Free Breathwork & Meditation Session

Welcome to the next step in your healing journey

YOUR FREE BREATHWORK + INNER CHILD VISUALISATION MEDITATION

Enjoy your healing experience!

Please take a moment to give yourself gratitude for putting your healing journey first.
I acknowledge you for showing up for yourself right here in this moment.

You have taken the first (or maybe the next ) step in your healing journey.

YOUR INFORMATION IS 100% SECURE

Enhance the Real You by continuing on your healing journey!

experience the magic in person.

REJUVENATE Women’s Retreat has been created for you to reconnect with yourself, release self sabotaging patterns, and rejuvenate your relationships! Give yourself permission to put yourself first and connect with like-minded women in a safe, healing space. REJUVENATE gives you the opportunity to focus on what YOU need.

This half day Retreat is for you if:

* You’re feeling disconnected from yourself

* You’re feeling disconnected from your partner

* You have a habit of projecting your shit onto others

* You feel awkward being open and vulnerable with others

* You want to connect with your inner child

* You are ready to show up for yourself

* You want to feel the alignment within

* You are ready to release what no longer serves you

* You are ready to or have already started doing the inner work

* You want to find love inside

* You are open to alternate ways of healing (breathwork, cacao ~ plant medicine, and reiki)

Let’s journey together to unlock the reasons your relationship isn’t thriving and why you’ve been left feeling distant and unfulfilled. We are going to use the power of breath to journey inward, reconnecting you to your inner child.

The KEY to rejuvenating your relationship is reconnecting with yourself.

It cracked me wide open

I knew I had childhood wounds going into this retreat, but what I didn't expect was to actually feel the layers healing. The inner child meditation cracked me wide open, I was a blubbering mess but it felt so incredible to meet the needs of little me.

Serenity

I could feel the shift within myself

I wasn't sure what to expect going to the retreat, but I trusted Nikki and here ability to help people heal.
The Breathwork session and the relationship rejuvenation workshop were the most intense parts for me. I could feel the shift within myself after each of these sessions.

Lisa

*Specific results are not guaranteed. Individual results may vary.

9 Reasons to engage with
inner child work.

Reason #1: heal the layers of your childhood wounds

If you were abused, neglected, did not experience attunement or experienced trauma at a young age, connecting with that inner child can help you to heal those wounds.

Reason #2: respond rather than react

When the wounds aren’t identified or healed, we often respond from that wounded place. Meaning, rather than responding to the situation we are in as an adult, we react out of like a child. Healing helps us be able to respond to situations as an unwounded adult would

Reason #3: Connect with who you authentically are

Healing the wounds can get you back in touch with the self prior to trauma or harmful experiences, to reconnect with innocent joy & excitement we feel as a child.

Reason #4: able to address our emotions and needs in the present

We can look through our adult perspective (without judgement) instead of seeing the experience as we did as children - judging or invalidating the pain we felt.

Reason #5: begin setting healthy boundaries

An adult with a wounded inner child will have difficulty say "no", and will struggle to put their needs before others. Healing the inner child will help with setting healthy boundaries and prioritising one's own needs first.

Reason #6: define your sense of self

A child taught to prioritize other’s happiness and comfort above their own, will likely picked up the habit of changing their personality depending on who they are with. Healing the inner child can help you be yourself in all situations and be aware of what you need at any given moment.

Reason #7: stop people pleasing

A wounded child has learnt to be a people pleaser early in life and often doesn't have the ability to reassure themselves, so they constantly seek external approval. They may feel like a failure if not told otherwise. Self validation, internal approval and confidence to try things for themselves can come from healing these parts of your inner child.

Reason #8: improve emotion regulation

The wounded inner child may have difficulty controlling their emotions, and frequently feels guilty when they feel a “negative” emotion like anger or sadness. Feeling these emotions without judgement and processing them as they occur will provide more balanced with emotions associated with every day triggers.

Reason #9: Silence your inner critic

Do you find that no matter what you do, nothing is good enough for that inner critic? The critic finds a way to judge you, criticise you or beat you up about every thing you do. The journey of healing the inner child helps turn the volume down on the inner critic and strengthens your self compassion.

THe ultimate deep dive healing journey

heal your inner child

a 12 week immersion to unlock your subconscious mind and begin healing your inner child

In this '12-week Deep Dive Inner Child Healing Journey', we use the power of Breathwork, visualisation and mediation to unlock the subconscious mind.
This immersion will guide you through meeting/reconnecting with your inner child and strengthen your ability to meet your own emotional needs.
Other things to look forward to over the 12 weeks:

Fortnightly deep dive sessions utilising Breathwork, meditation, visualization, journaling, self expression and a safe container to allow memories to come up with space to process emotions
Meditations to meet your inner child at various ages and connecting with her
Guidance to establish a connection of trust and love with your inner child to support you through unlocking memories from your childhood
Growing your awareness of your subconscious wounds, the origins of these wounds, how they are impacting your adult life, and the unconscious patterns of behaviour you have developed because of these wounds
Guided visualizations to meet unmet needs and begin healing the layers of your subconscious wounds
Fortnightly nurture sessions to help process the emotions surrounding memories/current triggers and identify associated unmet needs of your wounds
A safe container to develop new coping mechanisms with healthier behaviours to support both your adult self and your inner child

And so much more...

4 simple steps to balancing your emotions

Your free gift when you purchase the inner child healing journey

Emotional Consciousness

The easy to follow emotional awareness tool

This four step program will assist you to work through triggering situations and shift away from recurring stuck emotions in your body. This program is designed to ease the discomfort of painful or uncomfortable emotions while empowering you to take back control over how you feel and move you into alignment with your authentic self.

Healing the layers changed my relationship with men

I am so blessed to have found Nikki! She has taught me so much about healing the inner child. The layers I have healed so far have completely changed my relationship with men and I am now in a longer term, healthy relationship with the love of my life.

Stacey

A unique experience

I instantly felt comfortable with Nikki. She provides a unique experience whereby you feel safe to explore and understand yourself more. Nikki guides the conversation to a place whereby you can feel her empathy as you explore personal blockages. For me, this initial process was not challenging. It was simply being honest with myself enough to talk about personal relationships in a safe space that she holds.

Elisha